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About me

My name is Jennifer and I love food. I'm currently enrolled in the Natural Gourmet Institute's Chef's Training Program and am on my way to being a professional chef. I have a passion for healthy, local, sustainable foods and like to experiment with cooking. I love learning about health & wellness and like to share what I learn with others.

Feel free to subscribe to stay up to date with my postings about recipes, health news, realizations and inspirations. I believe in living a mindful, awakened life and I hope my blog can help you to make positive changes in your diet and life. Peace.
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Local, sustainable, home-cooked food and healthy bits

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