<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Mindful Living</title>
	<atom:link href="http://jfanega.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://jfanega.wordpress.com</link>
	<description>Local, sustainable, home-cooked food and healthy bits</description>
	<lastBuildDate>Mon, 16 Jan 2012 20:54:59 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='jfanega.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Mindful Living</title>
		<link>http://jfanega.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://jfanega.wordpress.com/osd.xml" title="Mindful Living" />
	<atom:link rel='hub' href='http://jfanega.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Pretty Much The Easiest Recipe Ever</title>
		<link>http://jfanega.wordpress.com/2012/01/14/pretty-much-the-easiest-recipe-ever/</link>
		<comments>http://jfanega.wordpress.com/2012/01/14/pretty-much-the-easiest-recipe-ever/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 17:02:15 +0000</pubDate>
		<dc:creator>jfanega</dc:creator>
				<category><![CDATA[How to]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Seasonal food]]></category>
		<category><![CDATA[Upgrade your diet]]></category>
		<category><![CDATA[blanching]]></category>
		<category><![CDATA[curly kale]]></category>
		<category><![CDATA[green vegetable]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy vegetable]]></category>
		<category><![CDATA[how to blanch]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lacinato]]></category>
		<category><![CDATA[leafy greens]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[sesame seeds]]></category>
		<category><![CDATA[side dish]]></category>

		<guid isPermaLink="false">http://jfanega.wordpress.com/?p=1118</guid>
		<description><![CDATA[Nowadays, you can&#8217;t go anywhere without hearing about kale, but a lot of people don&#8217;t know what to do with it. It is one of the healthiest vegetables on the planet and comes in many varieties. For this recipe, I used a curly kale, which tends to be hardier and tougher than the softer lacinato [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jfanega.wordpress.com&amp;blog=10849427&amp;post=1118&amp;subd=jfanega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jfanega.wordpress.com/2012/01/14/pretty-much-the-easiest-recipe-ever/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b6c9980f026b66b06173472186291dfc?s=96&#38;d=monsterid&#38;r=G" medium="image">
			<media:title type="html">jfanega</media:title>
		</media:content>

		<media:content url="http://jfanega.files.wordpress.com/2012/01/img_56021.jpg?w=1024" medium="image">
			<media:title type="html">IMG_5602</media:title>
		</media:content>
	</item>
		<item>
		<title>You Guys Are Gonna Love This&#8230;</title>
		<link>http://jfanega.wordpress.com/2012/01/07/you-guys-are-gonna-love-this/</link>
		<comments>http://jfanega.wordpress.com/2012/01/07/you-guys-are-gonna-love-this/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 02:34:20 +0000</pubDate>
		<dc:creator>jfanega</dc:creator>
				<category><![CDATA[Facts on Animal Products]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Upgrade your diet]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cod]]></category>
		<category><![CDATA[fillet]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[green curry]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lemongrass]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[thai fish]]></category>
		<category><![CDATA[thai recipe]]></category>

		<guid isPermaLink="false">http://jfanega.wordpress.com/?p=1110</guid>
		<description><![CDATA[Generally, I try to limit my intake of seafood since it poses significant health risks,  but it&#8217;s been a while since I&#8217;ve eaten fish so I decided to make it for dinner last night. Little did I know that my dinner would turn out to be one of the tastiest meals I&#8217;ve ever made. It [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jfanega.wordpress.com&amp;blog=10849427&amp;post=1110&amp;subd=jfanega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jfanega.wordpress.com/2012/01/07/you-guys-are-gonna-love-this/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b6c9980f026b66b06173472186291dfc?s=96&#38;d=monsterid&#38;r=G" medium="image">
			<media:title type="html">jfanega</media:title>
		</media:content>

		<media:content url="http://jfanega.files.wordpress.com/2012/01/img_5599.jpg?w=300" medium="image">
			<media:title type="html">IMG_5599</media:title>
		</media:content>
	</item>
		<item>
		<title>Seasonal Veggie Puree</title>
		<link>http://jfanega.wordpress.com/2011/12/19/seasonal-veggie-puree/</link>
		<comments>http://jfanega.wordpress.com/2011/12/19/seasonal-veggie-puree/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 03:40:24 +0000</pubDate>
		<dc:creator>jfanega</dc:creator>
				<category><![CDATA[How to]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Seasonal food]]></category>
		<category><![CDATA[Upgrade your diet]]></category>
		<category><![CDATA[autumn food]]></category>
		<category><![CDATA[csa]]></category>
		<category><![CDATA[food mill]]></category>
		<category><![CDATA[Greensgrow]]></category>
		<category><![CDATA[immersion blender]]></category>
		<category><![CDATA[jerusalem artichoke]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[parsnip]]></category>
		<category><![CDATA[puree]]></category>
		<category><![CDATA[root vegetable]]></category>
		<category><![CDATA[root veggie]]></category>
		<category><![CDATA[rutabaga]]></category>
		<category><![CDATA[sage]]></category>
		<category><![CDATA[seasonal food]]></category>
		<category><![CDATA[sunchoke]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[winter food]]></category>

		<guid isPermaLink="false">http://jfanega.wordpress.com/?p=1097</guid>
		<description><![CDATA[One of the things we learned in school this week was how to make a puree. Any time I hear the word puree, I always think of that button on the blender, but it turns out there are quite a few different ways to make &#8220;a paste or thick liquid suspension usually made from cooked [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jfanega.wordpress.com&amp;blog=10849427&amp;post=1097&amp;subd=jfanega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jfanega.wordpress.com/2011/12/19/seasonal-veggie-puree/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b6c9980f026b66b06173472186291dfc?s=96&#38;d=monsterid&#38;r=G" medium="image">
			<media:title type="html">jfanega</media:title>
		</media:content>

		<media:content url="http://jfanega.files.wordpress.com/2011/12/food-mill.jpg?w=300" medium="image">
			<media:title type="html">food mill</media:title>
		</media:content>

		<media:content url="http://jfanega.files.wordpress.com/2011/12/immersion-blender.jpg?w=300" medium="image">
			<media:title type="html">Immersion blender</media:title>
		</media:content>

		<media:content url="http://jfanega.files.wordpress.com/2011/12/parsnip-puree.jpg?w=300" medium="image">
			<media:title type="html">Parsnip puree</media:title>
		</media:content>

		<media:content url="http://jfanega.files.wordpress.com/2011/12/parsnip-puree2.jpg?w=300" medium="image">
			<media:title type="html">Parsnip puree2</media:title>
		</media:content>
	</item>
		<item>
		<title>Braised Chicken Legs With Fennel &amp; Root Veggies</title>
		<link>http://jfanega.wordpress.com/2011/12/14/braised-chicken-legs-with-fennel-root-veggies/</link>
		<comments>http://jfanega.wordpress.com/2011/12/14/braised-chicken-legs-with-fennel-root-veggies/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 02:48:26 +0000</pubDate>
		<dc:creator>jfanega</dc:creator>
				<category><![CDATA[How to]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Seasonal food]]></category>
		<category><![CDATA[Upgrade your diet]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[braised]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken legs]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[le creuset]]></category>
		<category><![CDATA[organic chicken]]></category>
		<category><![CDATA[pastured chicken]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[shallots]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://jfanega.wordpress.com/?p=1083</guid>
		<description><![CDATA[What&#8217;s up? It&#8217;s been a while, I KNOW. Things have been crazy. I&#8217;ve been adjusting to these major changes and I feel like I&#8217;ve finally found some footing so I&#8217;m here and cooking and ready to tell you all about it! Last night at school we learned about different braising techniques, so today I was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jfanega.wordpress.com&amp;blog=10849427&amp;post=1083&amp;subd=jfanega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jfanega.wordpress.com/2011/12/14/braised-chicken-legs-with-fennel-root-veggies/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b6c9980f026b66b06173472186291dfc?s=96&#38;d=monsterid&#38;r=G" medium="image">
			<media:title type="html">jfanega</media:title>
		</media:content>

		<media:content url="http://jfanega.files.wordpress.com/2011/12/img_5583.jpg?w=254" medium="image">
			<media:title type="html">IMG_5583</media:title>
		</media:content>

		<media:content url="http://jfanega.files.wordpress.com/2011/12/img_5582.jpg?w=300" medium="image">
			<media:title type="html">IMG_5582</media:title>
		</media:content>

		<media:content url="http://jfanega.files.wordpress.com/2011/12/img_5584.jpg?w=300" medium="image">
			<media:title type="html">IMG_5584</media:title>
		</media:content>

		<media:content url="http://jfanega.files.wordpress.com/2011/12/img_5585.jpg?w=300" medium="image">
			<media:title type="html">IMG_5585</media:title>
		</media:content>

		<media:content url="http://jfanega.files.wordpress.com/2011/12/img_5586.jpg?w=300" medium="image">
			<media:title type="html">IMG_5586</media:title>
		</media:content>

		<media:content url="http://jfanega.files.wordpress.com/2011/12/img_5589.jpg?w=300" medium="image">
			<media:title type="html">IMG_5589</media:title>
		</media:content>
	</item>
		<item>
		<title>What&#8217;s going on</title>
		<link>http://jfanega.wordpress.com/2011/11/10/whats-going-on/</link>
		<comments>http://jfanega.wordpress.com/2011/11/10/whats-going-on/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 02:34:25 +0000</pubDate>
		<dc:creator>jfanega</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Story]]></category>
		<category><![CDATA[Services]]></category>
		<category><![CDATA[career change]]></category>
		<category><![CDATA[chef]]></category>
		<category><![CDATA[culinary school]]></category>
		<category><![CDATA[IIN]]></category>
		<category><![CDATA[Integrative Nutrition]]></category>
		<category><![CDATA[natural foods chef]]></category>
		<category><![CDATA[Natural Gourmet]]></category>
		<category><![CDATA[Natural Gourmet Institute]]></category>
		<category><![CDATA[personal chef]]></category>

		<guid isPermaLink="false">http://jfanega.wordpress.com/?p=1079</guid>
		<description><![CDATA[A little while ago I told you that big changes were coming my way and now I&#8217;m ready to share my secret with you. In case you haven&#8217;t heard, I&#8217;m enrolled in culinary school! That&#8217;s right, this coming Tuesday I will begin my culinary journey at the Natural Gourmet Institute for Health &#38; Culinary Arts. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jfanega.wordpress.com&amp;blog=10849427&amp;post=1079&amp;subd=jfanega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jfanega.wordpress.com/2011/11/10/whats-going-on/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b6c9980f026b66b06173472186291dfc?s=96&#38;d=monsterid&#38;r=G" medium="image">
			<media:title type="html">jfanega</media:title>
		</media:content>

		<media:content url="http://jfanega.files.wordpress.com/2009/12/jump-high21.jpg?w=300" medium="image">
			<media:title type="html">jump high2</media:title>
		</media:content>
	</item>
		<item>
		<title>Wakey wakey, eggs and&#8230; antibiotics?</title>
		<link>http://jfanega.wordpress.com/2011/11/02/wakey-wakey-eggs-and-antibiotics/</link>
		<comments>http://jfanega.wordpress.com/2011/11/02/wakey-wakey-eggs-and-antibiotics/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 00:32:32 +0000</pubDate>
		<dc:creator>jfanega</dc:creator>
				<category><![CDATA[Facts on Animal Products]]></category>
		<category><![CDATA[Upgrade your diet]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[egg yolk]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[factory farm]]></category>
		<category><![CDATA[free range]]></category>
		<category><![CDATA[grass fed]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[pastured chickens]]></category>
		<category><![CDATA[pastured eggs]]></category>

		<guid isPermaLink="false">http://jfanega.wordpress.com/?p=1056</guid>
		<description><![CDATA[I was inspired to write this post when I was helping to cook breakfast at a friend&#8217;s house and noticed how pale yellow the egg yolks were (I didn&#8217;t think to snap a pic at the time). I thought to myself: &#8220;These eggs look sick. Why are these so sad looking and the eggs I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jfanega.wordpress.com&amp;blog=10849427&amp;post=1056&amp;subd=jfanega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jfanega.wordpress.com/2011/11/02/wakey-wakey-eggs-and-antibiotics/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b6c9980f026b66b06173472186291dfc?s=96&#38;d=monsterid&#38;r=G" medium="image">
			<media:title type="html">jfanega</media:title>
		</media:content>

		<media:content url="http://jfanega.files.wordpress.com/2011/11/egg.jpg?w=300" medium="image">
			<media:title type="html">egg</media:title>
		</media:content>

		<media:content url="http://jfanega.files.wordpress.com/2011/10/img_5468.jpg?w=300" medium="image">
			<media:title type="html">IMG_5468</media:title>
		</media:content>

		<media:content url="http://jfanega.files.wordpress.com/2011/10/img_5469.jpg?w=300" medium="image">
			<media:title type="html">IMG_5469</media:title>
		</media:content>
	</item>
		<item>
		<title>Where do I begin&#8230;</title>
		<link>http://jfanega.wordpress.com/2011/09/29/where-do-i-begin/</link>
		<comments>http://jfanega.wordpress.com/2011/09/29/where-do-i-begin/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 20:32:23 +0000</pubDate>
		<dc:creator>jfanega</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Story]]></category>
		<category><![CDATA[Primary Food]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspriration]]></category>

		<guid isPermaLink="false">http://jfanega.wordpress.com/?p=1044</guid>
		<description><![CDATA[OMG HI!!! How are you? What&#8217;s been happening in your life!? I have been an absolutely neglectful blogger, gallivanting, living my life and forgetting all about you. I&#8217;m sorry, but don&#8217;t take it personal, it has nothing to do with you and everything to do with me. I have been experiencing so many changes, realizations, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jfanega.wordpress.com&amp;blog=10849427&amp;post=1044&amp;subd=jfanega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jfanega.wordpress.com/2011/09/29/where-do-i-begin/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b6c9980f026b66b06173472186291dfc?s=96&#38;d=monsterid&#38;r=G" medium="image">
			<media:title type="html">jfanega</media:title>
		</media:content>

		<media:content url="http://jfanega.files.wordpress.com/2011/09/play-button.jpg" medium="image">
			<media:title type="html">Play button</media:title>
		</media:content>
	</item>
		<item>
		<title>Easy Peasy Lunch in a Pinch</title>
		<link>http://jfanega.wordpress.com/2011/03/10/easy-peasy-lunch-in-a-pinch/</link>
		<comments>http://jfanega.wordpress.com/2011/03/10/easy-peasy-lunch-in-a-pinch/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 00:33:50 +0000</pubDate>
		<dc:creator>jfanega</dc:creator>
				<category><![CDATA[How to]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Upgrade your diet]]></category>
		<category><![CDATA[bring your lunch]]></category>
		<category><![CDATA[chick peas]]></category>
		<category><![CDATA[frozen veggies]]></category>
		<category><![CDATA[goddess dressing]]></category>
		<category><![CDATA[healthy lunch]]></category>
		<category><![CDATA[lunch idea]]></category>
		<category><![CDATA[quick lunch]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[red cabbage]]></category>
		<category><![CDATA[sunshine burger]]></category>
		<category><![CDATA[tahini]]></category>
		<category><![CDATA[tahini dressing]]></category>

		<guid isPermaLink="false">http://jfanega.wordpress.com/?p=1033</guid>
		<description><![CDATA[Most of the food I eat is from my own kitchen. Sure, I love going out to eat and enjoy being waited on, but to eat healthy food on a budget one must plan and prepare meals at home. And that&#8217;s the key word: PLAN. I will usually cook a few dishes per week and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jfanega.wordpress.com&amp;blog=10849427&amp;post=1033&amp;subd=jfanega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jfanega.wordpress.com/2011/03/10/easy-peasy-lunch-in-a-pinch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b6c9980f026b66b06173472186291dfc?s=96&#38;d=monsterid&#38;r=G" medium="image">
			<media:title type="html">jfanega</media:title>
		</media:content>

		<media:content url="http://jfanega.files.wordpress.com/2011/03/quinoa-bean-lunch.jpg" medium="image">
			<media:title type="html">quinoa bean lunch</media:title>
		</media:content>
	</item>
		<item>
		<title>Ground Turkey &amp; Veggie Pasta</title>
		<link>http://jfanega.wordpress.com/2011/02/26/ground-turkey-veggie-pasta/</link>
		<comments>http://jfanega.wordpress.com/2011/02/26/ground-turkey-veggie-pasta/#comments</comments>
		<pubDate>Sat, 26 Feb 2011 21:45:46 +0000</pubDate>
		<dc:creator>jfanega</dc:creator>
				<category><![CDATA[How to]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Upgrade your diet]]></category>
		<category><![CDATA[chard]]></category>
		<category><![CDATA[dinner recipe]]></category>
		<category><![CDATA[griggstown]]></category>
		<category><![CDATA[ground turkey]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[swiss chard]]></category>
		<category><![CDATA[truffle]]></category>
		<category><![CDATA[truffle oil]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://jfanega.wordpress.com/?p=1020</guid>
		<description><![CDATA[It&#8217;s been a while! Did you miss me? I changed jobs (again) and am now working as a Real Estate Agent at the office where I began my real estate career. Although this is a different position than the one I initially held, things have been a bit surreal since my surroundings are so comfortable [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jfanega.wordpress.com&amp;blog=10849427&amp;post=1020&amp;subd=jfanega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jfanega.wordpress.com/2011/02/26/ground-turkey-veggie-pasta/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b6c9980f026b66b06173472186291dfc?s=96&#38;d=monsterid&#38;r=G" medium="image">
			<media:title type="html">jfanega</media:title>
		</media:content>

		<media:content url="http://jfanega.files.wordpress.com/2011/02/ground-turkey-veggie-pasta.jpg" medium="image">
			<media:title type="html">Ground Turkey Veggie Pasta</media:title>
		</media:content>
	</item>
		<item>
		<title>Warm Thoughts</title>
		<link>http://jfanega.wordpress.com/2011/01/18/warm-thoughts/</link>
		<comments>http://jfanega.wordpress.com/2011/01/18/warm-thoughts/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 20:37:36 +0000</pubDate>
		<dc:creator>jfanega</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Story]]></category>
		<category><![CDATA[Primary Food]]></category>
		<category><![CDATA[stay warm]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[warm thoughts]]></category>

		<guid isPermaLink="false">http://jfanega.wordpress.com/?p=1010</guid>
		<description><![CDATA[I&#8217;m over the winter. I&#8217;m tired of the snow, ice, cold and shivering. I&#8217;m not a fan of being hunched over, bundled up and closed off. More importantly, I&#8217;m sick of complaining about it. I decided to switch my thoughts to something more positive: my memories. Enjoy: &#160; Searing sea of sand, flip flops are [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jfanega.wordpress.com&amp;blog=10849427&amp;post=1010&amp;subd=jfanega&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jfanega.wordpress.com/2011/01/18/warm-thoughts/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/b6c9980f026b66b06173472186291dfc?s=96&#38;d=monsterid&#38;r=G" medium="image">
			<media:title type="html">jfanega</media:title>
		</media:content>

		<media:content url="http://jfanega.files.wordpress.com/2011/01/sunbathe.jpg" medium="image">
			<media:title type="html">sunbathe</media:title>
		</media:content>
	</item>
	</channel>
</rss>
