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Now offering 15 Minute Health Lessons

July 7, 2010

I’m excited to reveal an exciting service that I’m now offering! As you know, I currently offer 4-month Health Counseling Programs to help you transform your diet, kitchen and life. However, I know you are very busy and may not have 4 months to dedicate to your health, so I’ve implemented a way for you to learn about nutrition, whole foods & healthy cooking on your own time line.

I now offer Individual Nutrition Counseling Sessions. You pick the length of time you’d like to spend together and whether you’d like to meet in-person, over the phone or over Skype. Topics include, but are not limited to:

* Fats & Oils
* Leafy greens
* Grains & Carbs
* Sugar & Sweet Cravings
* Animal Products/Meat
* Label Reading
* Protein
* Fill in the __________.

Sessions are billed in 15 minute increments so you can choose to learn as much or as little as you want. This enables you to incorporate healthy habits into your life at a pace that works for your busy schedule and budget. You will receive personalized recommendations and practical, realistic ways to make healthier choices.

Are you interested in learning more about healthy living but don’t have a lot of time? Just need a tune-up? Contact me today to schedule your free consultation and let’s get started!

3 Comments leave one →
  1. Austin permalink
    July 7, 2010 2:15 pm

    This is a great opportunity! Thank you!

  2. Roochie permalink
    July 7, 2010 3:56 pm

    Jen– you are so flexible to our needs. I like how you’re helping people to rethink busy. I often claim I’m busy. But its interesting to really examine what we think we’re too busy doing. How much of that business really needs to be done??

    • July 7, 2010 7:30 pm

      Exactly! We spend so much time “doing” so many things we can sometimes lose sight of the most important thing in life: our health!

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